books by
dr. sprouse
highway to your happy place
Highway to Your Happy Place is based on a premise that has never been employed before. The majority of human stress is a side effect of our amazing skills. Such as, your skill to envision the future and the side effect of worrying about it.
Worry, Guilt, Regret, Boredom, Low Self-Esteem and Overwhelmed are addressed in an easy-to-read format. Each chapter will give you a better understanding of the problem and easy to use tools so you can have less stress.
The last chapter is about change. I will show you how you can make a change in your life permanently. I have had a 55-gallon drum of stress and this book helped me navigate my potholes. I have shared the insights in this book with my patients for decades and now I want to share this map with you.
Please don’t resign yourself to living a stressed-out life. This book will show you that you have the skills to change and spend the rest of your life in Your Happy Place.
Mindset matters
Dive into the transformative power of mindset alongside renowned success coach and bestselling author Jack Canfield. The Celebrity Experts® in these pages illuminate the extraordinary ability of individuals to shatter barriers, transcend limitations, and rewrite their destinies through the power of mindset. From entrepreneurs and athletes to artists and educators, each narrative offers a profound glimpse into the human capacity for growth, resilience, and triumph in the face of adversity.
Mindset Matters is a roadmap to personal and professional transformation. Uncover the keys to unlocking your full potential and charting a course toward success. Whether you're navigating the complexities of entrepreneurship, pursuing your passions, or seeking fulfillment in every area of your life, Mindset Matters offers a blueprint for harnessing the limitless power of your mind. Join Canfield along with Other Leading Professionals from around the world on a journey of self-discovery, growth, and empowerment, and rewrite your story with a mindset primed for greatness.
what readers are saying about Highway to your happy place
Jack Canfield, Co-author of Chicken Soup for the Soul and author of The Success Principles
"In the span of getting to know Dr. Gary Sprouse and reading his book, I have been introduced to many new concepts and ideas. His ideas and models for stress reduction are life-changing. You will absolutely love this. A must-read."
Mary Barbera, Outlook by the Bay
“It is clear that Dr. Sprouse is enthusiastic about his desire for everyone to find their own contentment. He has spent many years helping patients and developing his ideas. If you want to read an enthusiastic coach’s handbook, Highway to Your Happy Place is for you.”
amazon review by Charlotte zang
“My copy of this book has passages underlined in every chapter. Dr. Sprouse offers new information about the origin of stress and then he tackles it head on with step-by-step instructions to reduce it. The book has real-world examples, questions and answers, and tools we can use to deal with worry, guilt, regret, stress, overwhelm and boredom. It's easy to read and I found it very helpful. I love his realistic optimism concept. I've recommended this book to people who have stressful lives and I've seen the transformation. I definitely recommend Highway to Your Happy Place to those who want less stress. (That's what we all want, right?) I'm looking forward to Dr. Sprouse's next book.”
Amazon review by Jillybean
“I loved this book. 5 STARS. So helpful and it really breaks it down how to truly manage your stress and find your Happy Place. I’ve read it twice! It’s great and I look forward to more from Dr. Sprouse. These are real-life interventions to use to achieve true happiness.”
Amazon review by Kathy
“I don't consider myself to be an avid reader, but I finished this book in a weekend. I appreciate that Dr. Sprouse summarized each chapter to ensure that the reader understood the material before introducing a new idea. I like that he uses real life people and their stories in his book, I found the advice and tools given to them to be very helpful as most of their experiences resonated with me. Overall, this book not only kept my attention, but I found it to be incredibly helpful.”
what readers are saying about Mindset Matters
Amazon review by Love2Read
“Great Motivational Read. So many amazing stories, this book a must-read for anyone seeking to elevate their mindset and create lasting positive change in their life and the world around them.”
Amazon review by Charlotte Zang
“Tranformative, Inspiring Read. Mindset Matters is a transformative read, combining the wisdom of Jack Canfield—renowned co-creator of the Chicken Soup for the Soul series—with insights from thought leaders across the globe. This powerful compilation dives deep into the role of mindset in achieving personal and professional success, offering readers practical strategies to shift their perspective and unlock their full potential.
The book is structured as a collection of essays and stories, each written by a different professional, showcasing diverse experiences and viewpoints. From entrepreneurs to motivational speakers, these contributors share actionable advice and inspiring anecdotes about overcoming challenges, cultivating resilience, and maintaining a growth-oriented mindset. This book isn’t just about theory—it’s about application. Readers will walk away with a toolkit for creating real, measurable change in their lives.
Whether you're looking for inspiration or actionable guidance, Mindset Matters delivers a blend of both. It’s an empowering read that reminds us how much our thoughts shape our reality—and how, with the right mindset, anything is possible. A must-read for anyone ready to take control of their mindset and unlock new levels of success.”