Host a seminar

Dr. Gary Sprouse speaks to small groups, focusing on a particular subject. These interactive seminars offer everyone the opportunity to participate, learn, grow and feel better!

seminars cover topics like:

  • Stress Less, Live More: Mastering Calm in a Chaotic World

  • Break Free from Worry: Tools for a Peaceful Mind

  • Letting Go of Guilt: Reclaim Your Joy & Confidence

Recent Seminars

Find Your Happy Place & Stay There During the Holidays!

Don’t resign yourself to living stressed out!

  • You were meant to live in your Happy Place! Discover how to stay there even during the holidays!

  • Keys to reducing stress: Proven ways to take back control of your out-of-control reactions.

  • Feeling overwhelmed? Learn the secret of shoeboxes to escape the dark hole of overwhelm.

  • Do you worry too much? Discover a special tool I developed to help you worry less and feel better!

spa day for your mind

A one-day retreat designed to help you spend more time in your Happy Place! Soothe your mind and find out how to have less stress, worry, guilt and regret. In this small group, you’ll get:

  • The Sprouse Method for Less Stress™

  • A Peace of Mind Plan

  • Roadmap to Your Happy Place

  • Self-Esteem Boost

  • Stress Relief Strategies

  • A copy of my book, Highway to Your Happy Place: A Roadmap to Less Stress

Host a Seminar for Your Group

Book Dr. Gary Sprouse to lead an engaging seminar that can change lives!